Please join Mary Cordova and Andrea Bloom, M.S.W. for an informative and actionable (and free) webinar to help empower seniors and caregivers to make good decisions on recognizing depression and anxiety during the pandemic–and the increased risk of social isolation. During this webinar, we will share our experience across key topics including:
- Recognize the signs and symptoms of depression and anxiety
- What are the triggers?
- Understand the tools you can use to improve your well-being
- What are local and community resources available to you?
- What are the self-care behaviors to improve your outlook?